Island Vibes Yoga retreats

About Liz

Liz is an ocean loving, wanderlust filled, island vibing, traveling yoga instructor. After practicing yoga for over a decade, she received her RYT 200 in 2017 from Samma Karuna, a holistic yoga school on the magical little island of Koh Phangan, Thailand, and dove further into yogic studies with Pujan Yoga in Tiruvannamalai in Southern India.

Liz found the ability to combine her love for cannabis and yoga when she began teaching for Bend & Blaze Yoga in Denver, Colorado, where she lived before moving to O'ahu. Through Sunset Yoga Hawaii, she discovered the joys of teaching oceanfront and the importance of incorporating nature into her yoga and wellness teachings.

A lifelong traveler, Liz has always valued the power of connection - with both places and people. At the end of 2024, Liz left her beloved island home on O'ahu to head out into the world and share her teachings globally.

Now, she is excited to combine her love of exploration and connection to offer all-inclusive yoga and wellness retreats throughout the globe. Liz has hosted several retreats in Denver, Fort Collins, and O'ahu, and is looking forward to elevating those experiences to an international level! Join her in Honduras or Costa Rica in 2025!

About Island Vibes Yoga Retreats

All these experiences led to the creation of Island Vibes Yoga, a space where people can come together to unplug, recharge, and connect with their innermost selves in a supported environment. Island Vibes Yoga is accessible for all levels - from first time yogi to fellow yoga teachers.

Island Vibes Yoga was formed in 2021 on O'ahu and since then has hosted hundreds of classes and events on island, and connected with a beautiful community of yogis. Now, in 2025, Liz is taking Island Vibes Yoga international, and shifting from Island Vibes Yoga into a new space: Island Vibes Yoga Retreats.

Island Vibes Yoga Retreat's mission is CONNECTION - with self, with others, with culture, with nature. Our all-inclusive retreats aim to bring people together in unique places around the world, with the goal of creating unforgettable, once in a lifetime experiences. Leave all the decision making at home, because our retreat experiences only ask that you show up as your authentic self, and we'll take care of the rest. From local cuisine, to cultural immersions, to relaxing and recharging, our retreats invite everyone to pause and enjoy the simple things in life.